Furikake - Bag

• Nutrient-Rich: Loaded with essential vitamins, minerals, and antioxidants to support energy, immunity, and overall wellness.

• Versatile Flavours: Perfect on rice, noodles, salads, grilled veggies, or even popcorn – it enhances any dish.
  
• All-Natural Ingredients: Clean, wholesome goodness with no artificial additives.
  
  Add a sprinkle of vitality and bold flavor to your everyday meals with Supercharged Furikake – the ultimate fusion of health and taste!
  
  

• Seaweed: Naturally rich in umami and minerals, seaweed forms the base of our furikake and adds depth without overpowering flavour.
  
• Sesame Seeds: Lightly toasted sesame adds nuttiness and texture, balancing the savoury notes of the seaweed.
  
• Shiitake Mushroom Powder: Shiitake is a natural source of umami, helping create a fuller, more rounded savoury flavour.
  
• Miso: Adds gentle savoury complexity, bringing warmth and balance to the overall blend.
  
  

1. Sprinkle & Enjoy: Use as a finishing seasoning to add subtle 
umami just before eating.
2. Works Well On: Rice, eggs, vegetables, noodles, salads, 
soups, or snacks.
3. A Little Goes a Long Way: Start with a small sprinkle and 
adjust to taste.
   

Iodine

• Content: ~1,000–3,000 mcg per gram (varies depending on the source and preparation)

• Daily Intake: 1000%–2000% of the RDI (150 mcg)

• Importance: Supports thyroid health and hormone production. Excess iodine intake should be avoided.

Calcium

• Content: ~150–200 mg per 100 grams
• Daily Intake: ~15–20% of the RDI (1,000 mg)
• Importance: Essential for bone health and muscle function.

Magnesium

• Content: ~120–170 mg per 100 grams
• Daily Intake: ~30–40% of the RDI (400 mg for men, 310 mg for women)
• Importance: Supports nerve function, muscle relaxation, and energy production.
  

Potassium

• Content: ~800–1,000 mg per 100 grams
• Daily Intake: ~17–22% of the RDI (4,700 mg)
• Importance: Helps regulate blood pressure and fluid balance.
  

Iron

• Content: ~2–5 mg per 100 grams
• Daily Intake: ~25–60% of the RDI (8 mg for men, 18 mg for women)
• Importance: Crucial for oxygen transport in the blood.

Vitamin K

• Content: ~35–50 mcg per 100 grams
• Daily Intake: ~30–40% of the RDI (120 mcg for men, 90 mcg for women)

Importance: Supports blood clotting and bone health.

Fiber

• Content: ~4–6 grams per 100 grams
• Daily Intake: ~15–25% of the RDI (25–38 grams)
• Importance: Supports digestive health and promotes satiety.
  

Antioxidants

• Content: Contains fucoxanthin and phlorotannins.
• Benefits: These compounds have anti-inflammatory and antioxidant properties, which may protect against chronic diseases.
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  

Take your meals to the next level with our Supercharged Furikake, a savory sprinkle bursting with nutrients to fuel your body and elevate your taste buds. Packed with a powerhouse blend of seaweed, sesame, and natural umami, this Japanese-inspired seasoning is as good for you as it is delicious.